In certain spiritual traditions or cultures, spirit animal refers to a spirit which helps guide or protect a person on a journey and whose characteristics that person shares or embodies. It is also metaphor, often humorous, for someone or something … Continue reading What Is Your Spirit Animal?
Here, is a video I did back in 2018. #LegacyLesson 005 – “Change Your Relationship With Failure” inspired by the @willsmith video from 1/11/2018 discussing your relationship with #failure. #WillSmith Continue reading #FF: Change Your Relationship With Failure
Standing Watch © 2016 — Sometimes, I dream that I am a tree. Big and tall for all to see. Day by day I stand and stand. Birds’ nests I could hold in my hand. All whilst I just stand. Watching the world go by with a bird in my hand. There is beauty in a tree. Can you see? ~dlw, jr. — Image: This photograph was captured back in 2016 during my first drive along Hawaii’s Hana Highway which curves along the coast of the island of Maui. We took the time to stop and wander the trails in … Continue reading SBD – “Standing Watch”
I am smiling because I hit it 5 days this week, 4 #bangemup sessions @tbccostamesa and 1 workout at #planetfitness. Working to bring everything into balance and #thefuturelooksbright! Today, I had my first class with Doc, the new GM at … Continue reading Fitness Journal: Kickboxing 45 @ Title Boxing Club Costa Mesa
The search for balance in life leads one to examine their holistic wellbeing. Holistic Wellbeing is the pursuit of continued growth and balance in the eight dimensions of wellbeing. Continue reading The Eight Dimensions of Holistic Wellbeing
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence then, is not an act, but a habit.” ~ Aristotle #quote #aristotle #excellence #training #habit #habituation #virtue #habits #actingrightly #amazingthoughtz #amazingpath #highperformancehabits #brendonburchard Continue reading Excellence by: Aristotle
Last week Marilyn shared with our Life Coaching group a wonderful piece by Marianne Williamson from her 1992 book, “Return To Love.” Many people inaccurately attribute this passage to former South African President Nelson Mandela due to his inclusion of … Continue reading Our Deepest Fear